1/2 cup yellow moong dal(split yellowgram)
2 tsp olive oil
1/2 tbsp cumin seeds
1/4 tsp asafoetida
1
tsp finely chopped green chillies
salt and lemon juice to taste to taste
salt and lemon juice to taste to taste
Coriander
leaves(chopped) 1 tsp
¼ cup cooked
vegetables of choice(carrot,capsicum,cabbage,corn kernels )
lemon juice and garnish with Coriander
leaves(chopped),green chilli and carrot flower and leaves or any fruit of
choice..
Method-Heat the olive oil in a pressure cooker and
add the cumin seeds.
When the seeds crackle, add the asafoetida
and sauté on a medium flame for 10 seconds.Add the green chilllies and sauté on
a medium flame for a few more seconds.
Add the barley, yellow moong dal, salt and
3 cups of water, mix well and pressure cook for 2 whistles.Allow the steam to
escape before opening the lid.
Add the vegetables and cook for 2-3 minutes.Add
lemon juice and
garnish with Coriander leaves(chopped),green chilli and carrot flower and
leaves.
