Thursday 28 May 2015

Hara Bhara croquettes

INGREDIENTS:
vegetables like ,Grated cabbage 3-4 tbsp
Grated carrot 3-4 tbsp
Chopped french beans 2-3 tbsp
Grated cauliflower 2-3 tbsp, Boiled corn 2-3 tbsp
Grated potato 1 cup,Boiled spinach chopped ,1/4cup moong soaked dal
Chilli powder 1 tsp
Salt to taste
Mustard powder 1/2 tsp
Flour batter 1 cup
Bread crumbs 1 cup
Olive  oil as required



Method –Take all vegetables and mash them with salt,chilli powder,moong dal   & mustard powder. Mix well and make croquettes. Dip the croquette in the batter. Coat with bread crumbs and deep fry.Cut into two pieces from center. Garnish with cheese flower and drop of tomato ketchup.Serve with salad .

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